Authenticity Over Everything

I’m Good at Helping Others Feel Good, But I Struggle to Do It for Myself

That’s the truth.

Some days I wake up and feel off. Like I’ve lost my spark.
Even though I’m doing the work, showing up for others, coaching, leading, making a difference, I still catch myself thinking, why can’t I get this part right for me?

It shows up in sneaky ways.
Skin flaring up. Body aching. Old injuries returning.
It’s like my system’s trying to get my attention, telling me I’m out of alignment.

And I know what that means now.
I’ve been avoiding my own truth.

Last week, I finally stopped long enough to deal with it. I booked a kinesiology session, the kind of thing I recommend to others but often resist for myself.

And something shifted.

Not just physically, though my body felt better almost instantly.
But emotionally. Mentally.

And then, during a coaching call, one of the guys I’ve worked with for years started sharing how things have taken off for him, how good life’s feeling right now.

Bang. Goosebumps. Full-body tingle.

That was it.
That’s the feeling I chase.
Not success. Not validation.

Authenticity.

That’s the highest frequency.
And when you’re in it, you know.
Your body reacts. You light up.

The crazy part?
I’ve spent so much time helping others find that, I sometimes forget to look for it myself.

But I’m learning.
Learning to listen.
Learning to own those moments more.

So here’s the challenge, for you, and for me:

When do you get the tingles?

What lights you up, cuts through the noise, and reminds you who you are?

That’s not just a feeling.
That’s the real you trying to break through.
Let’s start paying attention.